Wheel of Warm-Ups
Design your own wheel of warm-ups or activities to do for each day. You will need a paper plate and something to indicate what the wheel is pointing to. You could draw an arrow like the one shown in the picutre below or you can be creative and come up with a different way. You could use a paperclip and safety pin to make the pointer as well. Fill out the plate with various physical activities that you are able to do.