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South Buffalo Charter School

A Future in Focus!

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    • Buczek, Jeremy
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    • South Buffalo Charter School
    • Workouts to do at Home!
    • Fitness/Activity Log

    Nowak, Conor

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    • Welcome
    • Physical Education
      • Monthly Newsletters
    • Workouts to do at Home!
      • Fitness/Activity Log
      • Other Fitness Challenges
        • Commercial Workouts
        • Deck of Cards Workout
        • Spelling with Fitness
        • Roll the Dice Workout
        • Flip the Coin Workout
        • Wheel of Warm-Ups
        • Fidget Spinner Workout
        • Flip-It Fitness
        • Countdown Challenge
        • Ways to Get Moving at Home
    • Click on the link according to your grade to get another copy of your Fitness Log. Continue filling these sheets out each week in order to track your fitness and workouts. Please email me if you have any questions or concerns. 

       

      Grades 6th-8th Fitness Log Options: 

      1. 6th-8th Weekly Fitness Log

      2. Physical Activity Log

      3. Weekly Fitness Log

       

      Grades 3rd-5th Fitness Log Options: 

      1. Daily Body Weight Exercises Log

      2. Physical Activity Log

      3. Fitness Sheet

       

      Grades K and 1st Fitness Log Options: 

      1. Daily Body Weight Exercise Log

      2. Physical Activity Log

      3. Fitness Sheet

       

       

      Most importantly continue to stay active. If there is a different exercise program or app you enjoy doing please tell me about it. 

    154 S. Ogden Street, Buffalo, NY 14210

    Phone: 716-826-7213

    Fax: 716-826-7168

    Email: info@southbuffalocs.org

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