- South Buffalo Charter School
- Mental Health Crisis Information
Counseling
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- Contact Information
- Role of a Counselor
- Role of a Social Worker
- Mental Health Crisis Information
- Purpose of Counselor-led Skill Building
- Helpful information for parents
- Character Education
- Olmsted & City Honors Application and Testing
- Hutch Tech & Performing Arts
- High School Information
- Mrs. Carole Taggart
- Mr. Lemuel Graham
- Sensory Room / Calm Down Room
- Erin's Law
- Mental Health Night
Are you or someone you know in crisis?
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CRISIS CONTACT INFORMATION:
Crisis Services Hotline: 716-834-3131
Spectrum CARES: 716-828-0560 or shswny.org
Erie County Mental Health Advocates: 716-882-4357 or eriemha.org
Suicide & Crisis Lifeline: 988 (call or text)
Emotional help text line: text MHA to 741-741
MENTAL HEALTH APPS - ALL ARE FREE
NotOK
What's Up? - A Mental Health App
MindShift CBT
Self-help Anxiety Management
CBT Thought Diary - Mood Tracker, Jornal, and Record
eMoods
Happify
MoodTools - Depression Aid
Lifesum - nutrition
Breathe2Relax
Calm - Meditate, Sleep, Relax
Headspace
Moodpath
SuperBetter
7 Cups: Anxiety & Stress Chat
Talkspace
WORKSHEETS AND HANDOUTS FOR ANXIETY AND COPING